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Kanama High Performance Level 1 Weightlifting Certification
On this two day course, Kanama High Performance will be holding a certification course, with the goal of teaching people how to coach weightlifitng. The seminar is open to beginner and intermediate weight lifters, anyone who would like to further improve their technique and athletic abilities. The coaching objective for the Level One Course is to teach beginners the technical aspects of weightlifting - this is primarily a techinque coaching seminar.
The execution of all versions of the main lifts will be covered, along with troubleshooting of physical problems and limitations. The course will be a combination of theory and practical work, with participants executing the movements and learning how to coach each other. There will be a test at the end of the course which will have a practical component. To pass the test and receive the Level One Certificate, each participant must demonstrate that they are competent to teach weightlifting technique to beginners - i.e. that they understand and can practically apply all that is taught during the course.
Kanama High Performance would like to share the Olympic weightlifting success of some of our athletes, and show what can be achieved at any age. Please come and join us at our weightlifting seminar on August 3 & 4 2013. Cost $395 + HST for CPTN members and $440 + HST for non-members.
Learn proper technique of Snatch, Clean and Jerk and Squat (Front and Back) from one of Canada’s top Olympic weightlifting coaches Hani Kanama.
LOCATION: Kanama HP, 39 Cosentino Drive, Toronto, Ontario, M1P 3A3
TIME: Saturday, August 3rd 10:00am to 5:00pm – Sunday August 4th 10:00 am to 4:00 pm
Note that athletic attire is required to participate in this seminar.
Kanama High Performance - Toronto's Elite Training Facility
Kanama High Performance is a new ‘state of the art’ training centre, which offers exercise programs for everyone. Whether you are training for a sport or looking to get back into shape, our facility and experienced staff can provide you with all the resources necessary to help you achieve your goals.
Our Facility Includes:
- Over 30 years combined strength coaching experience
- Ten full size weightlifting platforms (the most in Toronto)
- Fully equipped Cybex training area and cardio area
- Specializing in strength training, flexibility training and nutrition
- Located close to highway 401 and Midland RT station
Home of Toronto Weightlifting
Kanama High Performance is now Open.
Monday to Friday 8am-8pm