KHP's Justin Spencer at the 2011 World Youth Championship in Peru, Read the Toronto Star's Article!
KanamaHP's weightlifting team won the team title at the 2011 Ontario Senior Championship.
Videos of Kanama HP's Athletes in Action:
Bryan 160kg Clean and Jerk at 2011 Ontario Senior Championships
Justin 154kg Clean and Jerk at 2011 Ontario Senior Championships
Ken 138kg Clean and Jerk at 2011 Ontario Senior Championships
Raquel 63kg Clean and Jerk at 2011 Ontario Senior Championships
Justin SR 149kg Clean and Jerk at 2011 Ontario Senior Championships
Patrick Bass 83kg Snatch at 2011 Ontario Senior Championships
Newsflash
Weightlifting for Beginners at KHP. Classes starting soon. Each class will have elements of Strength, Flexibility and Technique. Get in shape and learn proper technique. |